Teenage obesity is an alarming condition and is slowly becoming the biggest concern for developed countries. When your teen carries excess body weight, they become prone to a variety of illnesses like diabetes, cardiovascular problems, among others. According to recent reports, almost 18.5% of citizens are obese in the age group of 2-19 years; the number is one out of every five in the teens.

Top brand fitness trackers should, therefore, be invested in to make sure your child gets the physical activity their body needs. For teenagers, this is an hour of cardio at the least every day. So, you can start them off by playing some kind of sport, go walking or dancing. But, the problem is, that kids soon get disinterested and distracted because of the gadgets around them. The best way to stop this from happening is to give them top brand fitness trackers meant for teens to educate them about the value of fitness and health before things go out of hand.

The five fitness trackers that will help your teens lead a healthy and fit life is as follows.

Xiaomi Mi Band 4
This popular wearable technology fitness tracker has been regarded as one of the finest trackers for teenagers and its look is much like the earlier version. It comes in a module that is detachable from the strap, and the new model has a larger and colored AMOLED screen. It is lightweight, water-resistant, and performs smart fitness tracking. Besides, you can enjoy features like caller ID, smartphone messages, alarm, and weather updates.

Garmin Vivosmart 4
This is another great option and one that is highly advanced because of its impressive sensors. It can monitor blood oxygen levels during the night so that you can know your child’s sleep p quality. So, it helps to detect conditions like sleep apnea. It also calculates heart rate, calories burned, steps, distance, and can connect to GPS of smartphones.

Withings Go
This wearable technology fitness tracker brand is cost-friendly and designed for everyone keen to track activities. It can be worn on your wrist, belt or pocket; all you have to do is attach wherever you want and you are good to go. It has an e Ink screen that is always active to display a user’s progress. If you press on its center it can switch to an ordinary watch. This device has 24×7 tracking for running, swimming, walking, and sleeping. It runs on coin cell batteries that must be changed every 8 months.

Fitbit Ace
This top brand wearable technology can be used by younger kids who are 8 and above. This first-ever tracker for children helps to track their steps, sleep patterns, activities, etc. There is an OLED display but no heart rate monitor. Parents can also customize what kids can view on the display. They can also decide who their kids connect with.

LETSCOM Fitness Tracker
This brand is more about style and utility and it is a cheap fitness tracker for teenagers. Besides being aesthetically appealing, it comes with many key functions like sleep monitoring, heart rate monitoring, tracking activities, among others. It also has multiple sports modes making it ideal for the young ones in the family. You can record the distance, steps, calories burned, minutes of active workouts and sleep status.