Your stomach can not assimilate all sorts of food items. Sometimes, the food you devour becomes acidic due to the rise of the esophagus level. As a result, you receive the intolerable symptoms of heartburn and GERD. As foods can control the whole situation, you may have to replace the foods that are lethal for your stomach with ideal foods to prevent heartburn and GERD. When you get the traits of acid reflux, you feel pain in the stomach and chest. You may also notice a burning feeling in your throat and chest. When the symptoms get more critical, you may get the tendency of vomiting. To substitute the toxic items for a trouble-free stomach, first, you would have to know about them. The following items are those that you may supplant with the ideal foods to prevent heartburn and GERD. Spicy meals Those who suffer from heartburn and GERD disorder and weak stomach, spicy foods are rigidly not for them. Several pieces of studies have shown that the more the meal is spicy; it becomes more toxic for your stomach. It may give you acute gastric pain. Thus, to avoid getting the discomfort of the burning symptoms, you may minimize your intake of foods rich in chili pepper.

Refrigerating food is a great way to keep it fresh for longer, but we need to follow some important tips while doing so to ensure that the food is fresh and healthy to eat. Improper storage techniques may result in the food items going stale, which can also lead to serious health complications. Listed here are some easy tips for proper refrigeration of food: Do not keep packed foods open Ready-to-eat foods like pasta, sandwiches, rolls, and burgers must be properly packed when in the refrigerator. If they are kept open, the food will dry out. Always remember to use proper airtight storage as it will prevent food from coming into contact with moisture inside the refrigerator. This safety and storage tip for refrigerating food would prevent your food from going stale or getting contaminated. Ensure that your fridge and freezer are cold The temperature of the refrigerator can be below 40°F, and your freezer should be below 0°F. If the temperature is more than that, the food will not be safe and may get spoiled. Always check the temperature with the appliance thermometer and maintain the ideal temperature for proper storage. Chill hot foods before refrigerating them Don’t refrigerate food directly after cooking.

Most of us love plants in and around the house and there are many who love cats. When one loves plants and cats – it seems just right. Until you find out, that some common houseplants are toxic to cats. Some of these plants are easy to grow indoors or in the yards and hence they are popular houseplants. Can you do anything to keep the plants out of reach from a cat? So instead of finding safe places for these plants, it is better to avoid growing these plants at home. Some of these are very common and found in every household. This makes it difficult to monitor your cat as it may ingest any of these poisonous plants from the neighborhood. Contact the pet poison hotline or your veterinarian immediately if your cat shows symptoms of having any plant poisoning. Aloe Vera A succulent plant that grows as a potted plant indoors, aloe vera is a popular houseplant. It is very useful as a cosmetic for skin and hair care and as a medication for minor burns and sunburn. However, this houseplant is toxic to cats and if ingested could cause vomiting, diarrhea, depression, and tremors. Asparagus Fern This fern is known by different names like lace, Emerald or Plumosa fern.

One of the deadliest diseases that people often have is lung cancer. The toughest part about the disease is there is no permanent solution. Only a few numbers of people with lung cancer can survive for a long time. Nevertheless, foods play a crucial role in fighting the disease. Few foods that prevent lung cancer can also reduce the chances of acquiring the severe symptoms of the disease. Besides that, there are few items that increase the traits of lung cancer. Thus, knowing both the items and balancing their consumption is essential to keep healthy disease-free lungs. People often create different queries in their mind concerning two individual facts. The first one is the foods that prevent lung cancer and those that boost the possibilities. Herein, we answer some dietary FAQs regarding lung cancer. What are lung cancer-preventive foods? Several physicians advise you to focus on the foods that keep your lungs healthy. When you consume those items at the exact amount your lungs enjoy a longer life. With healthy lungs, you are more likely to prevent the maximum of lung diseases including lung cancer. Foods such as broccoli, omega-3 rich fish, lean protein from poultry products, tree nuts, apples, garlic, etc.

For many, munching on snacks is an unhealthy habit to cope with stress or any other emotion. It might also become a habit to resort to when they are not involved in any task, but this is seriously detrimental to health. Regular consumption of unhealthy food can lead to numerous health issues in the long run, and one of them is high cholesterol. This condition increases the risk of plaque buildup in the arteries, and it also increases the chances of heart disease and stroke. Keeping a check on dietary habits and lifestyle choices makes it easy to manage high cholesterol levels effectively. Contrary to popular belief, one doesn’t need to give up on snacking just because they have high cholesterol. Instead, they can opt for guilt-free snacks and get regular exercise to manage high cholesterol levels. Here are some healthy snack options that prevent cholesterol levels from shooting up: Fruits Fruits are rich in fiber, pectin, and potassium, so people with high cholesterol levels can have fruits to meet their nutrient requirements and also satisfy the cravings for sugar. Microwave popcorn Another common snack option for a lot of people, popcorn is undoubtedly a guilt-free snack for people with high cholesterol, but only if it is consumed without the generous servings of butter.