6 Foods that Help Manage Hepatitis C
The liver is one of the most important organs of the body, and when its functioning is affected in any way, it weakens the immune system as well. As the liver is responsible for the removal of toxic waste from the body, poor functioning of the organ can lead to toxins building up in the bloodstream. Living with liver problems can be taxing, both emotionally and physically. One needs to follow a balanced diet with limited portions of food and beverages to help lead a quality life. Apart from medications and other treatment, including certain foods in the daily diet can also help to manage hepatitis C effectively: Oatmeal Oats are high in beta-glucans that help fight obesity and inflammation and promote liver health. This food also reduces the amount of fat in the liver that is responsible for the inflammation levels that lead to fatty liver disease. The recommended serving size of oats is half a cup every day. Any kind of oats without sugar, even steel-cut oats, are beneficial for patients of hepatitis C. Coffee Coffee helps protect the liver. Research has shown a decreased risk of hepatic fibrosis, which is associated with chronic hepatitis C, as a result of caffeine intake through coffee.