Smooth and clean chested is in trend for men. The hairy chest is no longer a favorite of the modern man. Salons over the world have been reporting an increase in the footfall of men coming by to have their chest hair removed. This trend is not just among models or sportsmen who have their chest exposed, but is also getting popular with others who just want a “clean chest”. Visiting a salon is not necessary when removing chest hair at home is not cumbersome. Instead of shaving or tweezing, try some of these most effective home hair removal treatments. Chest wax Waxing gives a clean and smooth finish, removing hair at the roots. Hair takes a long time to regrow after waxing. Before waxing, take a shower to clean the skin of sweat and grime. Exfoliate the skin to unclog pores. Once wash dry the skin and lightly dust cornstarch or baby powder on the area, which has to be waxed. This helps the wax to stick better to the hair. Avoid the nipples area when you are waxing. Use the method, which suits you best. There are very many options when it comes to waxing products. You have ready-to-use wax strips, hot wax or the roll-on option of waxing.

Suffering from multiple sclerosis can be very painful. This is where essential oils help to relieve pain, energize the body, and calm the mind. Using these essential oils help to relieve pain and soothe your body, making you feel better. The essential oils can be used for massage or diluted in your bath to soak in it. While using essential oils for a massage do not directly use only the essential oil. Take light base oil, like coconut oil or olive oil, add a few drops or more of the essential oil to the base oil, and then use it. The essential oil can also be inhaled. Use an electric, candle or a reed diffuser for aromatherapy. Some of the oils are mentioned below: Juniper oil The essential oil of juniper is obtained through steam distillation of the needles, wood and powdered fruits of juniper. Juniper oil helps to improve blood circulation, relieve pain, swelling, and reduce the accumulation of toxins in the body. It promotes urination. All these properties of this oil help it to give relief to those who suffer from multiple sclerosis. Basil oil Sourced from the Ocimum basilicum plant, this basil essential is beneficial for the treatment of many nervous disorders including multiple sclerosis.

The Centers for Disease Control Prevention (CDC) on the 18th of July 2017 released a report which states that more than 100 million adults in the country are living with diabetes or pre-diabetes. To break this further, nearly 9.4% of the population have diabetes and another about 8% have pre-diabetes and if not treated or attended to, would end up in Type 2 diabetes just within five years. It is also important to note that diabetes is the seventh leading cause of death in the country. How does one manage diabetes? One of the primary reasons for a person to get diabetes in the first place is due to lifestyle changes. Erratic working hours and eating habits (more so consuming junk food and canned food) certainly increase the risk of a person getting diabetes. Here are some basic lifestyle and dietary changes that one can make in order to manage diabetes. Follow the medications It is imperative that you do not take this condition lightly. People with diabetes are known to hit extremities in their blood sugar levels. The only way to curtail this situation is to be meticulous with your medication. If the doctor tells you to take a medicine or insulin at a particular time, you have to take it regularly.

Newborn or a few week old pups are the most adorable. They need their mother’s attention, love, and care. But sometimes they are separated from their mothers earlier and they need all the care that its owner can give. They are no different from our babies, as they are tender and sensitive and need all the protection they can get. If the mother has been exposed to ticks and fleas outdoors or if the pups are separated shortly after birth, they are more likely to be exposed to fleas and ticks. The pups with their warmth are an easy target for these insects. Getting rid of them from pups is a delicate matter as they have to be done carefully without strong medications that may harm the pups. The anti-flea products designed for dogs are not advisable for pups less than 3 months old. They are very sensitive to the poisoning from these medications. However, some home remedies keep the insects away without harming the pups. Give a bath with mild shampoo Bathe your pup in warm water and shampoo. You have to be careful with the temperature of the water. Make sure to handle the head and face carefully.

Multiple sclerosis is considered to be an autoimmune disorder that causes the immune system to destroy the protective sheath (myelin) protecting the nerves, causing inflammation. Scars, or sclerosis, appear at the areas where the myelin sheath is damaged. Further, exposed nerves get damaged. Damaged nerves give rise to problems with balance, instability, and movement. Here are five natural methods or lifestyle changes to alleviate the effects of multiple sclerosis. Go to sleep Persons with multiple sclerosis tend to have disturbed sleep. Getting an adequate amount of quality sleep helps. Set up a routine for bedtime — time to get up, and time to go to bed. Eat an early evening meal so that there is a significant gap between the last meal and bedtime. Stop using digital equipment — smartphone, television, and computers — long before bedtime. Light from devices tends to affect the secretion of melatonin, the hormone that regulates the sleep-wake cycle. Get moving Exercise is an important component of self-care. Simple exercises like walking and swimming help, especially in cases where a person is depressed. Adding aerobic activities like cycling and jogging a couple of times a week, helps increase energy levels. Including resistance training to the above activities helps to maintain muscle mass.